Yoga 5 minute Classes

The yoga experts from Yoga-Site give you a deeper insight about the spiritual influence of yoga on the human body. In short, a very complete product of high quality for everyone that wants to practice yoga.

In cooperation with:

1. Standing Balance Poses

2. First Sun Greeting Tips And Variations

3. Second Sun Greeting Tips And Variations

4. Sun Greeting C And Lunges

5. Forward Bends

6. Side Balances

7. Pigeon Pose And Variations

8. Ankles And Feet

9. Sitting Balance Poses

10. Side Stretches

11. Creating A Long Strong Belly

12. Twisting For Detox Keeping Length In Spine

13. Heart Openers

14. Stabilizing Your Knees