Yoga Classen
In cooperation with: 
1. Standing Balance Poses
2. First Sun Greeting Tips And Variations
3. Second Sun Greeting Tips And Variations
4. Sun Greeting C And Lunges
5. Forward Bends
6. Side Balances
7. Pigeon Pose And Variations
8. Ankles And Feet
9. Sitting Balance Poses
10. Side Stretches
11. Creating A Long Strong Belly
12. Twisting For Detox Keeping Length In Spine
13. Heart Openers
14. Stabilizing Your Knees
15. Creating Flexibility On The Spine
16. Shoulder And Heart Openers
17. Taking Care Of Your Lower Back
18. Neck And Shoulders
19. Wrists And Hands
