Joga spanja za skeniranje telesa

This practice is sometimes called Yogic sleep. Setting an intention to plant positive seeds into your sub conscious. Then without moving scanning individual body parts to move energy and prana for deep relaxation.

Sorodni videoposnetki

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Šesta čakra

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Skeniranje telesa levo desno

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Meditacija partnerja

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Dihanje navzdol po hrbtenici