Plesni fitness

Svi fitness treninzi


1) Warming Up

Pojedinačne vježbe

V step Combination

Squat Hops


2) Merenque Dance

Pojedinačne vježbe

Dribble Combination

Mambo Combination

Six Step

Merengue & Arms


3) All Squats Workout

Pojedinačne vježbe

Squat & Lunge Combination


4) Upper Legs Workout

Pojedinačne vježbe

Head, Shoulders, Knees and Toes

Squat Combination


5) Simple Salsa Workout

Pojedinačne vježbe

Salsa Front & Arms

Salsa Side & Arms

Salsa Front, Back & Arms


6) Stronger Legs Workout

Pojedinačne vježbe

Lunge Combination

Mambo & Cha Cha


7) Urban Workout

Pojedinačne vježbe

Pas de Bourré

Dance Combination


8) Jump and Sweat

Pojedinačne vježbe

Mambo & Hips

Jump Squats

Regular Squat


9) Shake it Workout

Pojedinačne vježbe

Step Combination

Dribble Combination


10) Relaxed Stepping

Pojedinačne vježbe

Step Touch Combination

Six Step Combination


11) Sweet Salsa Workout

Pojedinačne vježbe

Two Step Combination

Salsa Combination

Two Step Cha Cha


12) Summer Hops Workout

Pojedinačne vježbe

Squat Hops

Dance Combination


13) V step Workout

Pojedinačne vježbe

Hip Circles

V step Combination

Dance Combination


14) Afro Step Workout

Pojedinačne vježbe

Afro Combinations

Salsa Combination


15) Full Core Workout

Pojedinačne vježbe

Dance Combination

Standing Abs

Plank Combination


16) Catwalk Routine

Pojedinačne vježbe

Arm Combination

Head to Toe


17) Step Tap Dance

Pojedinačne vježbe

Tap Combination

Tap Front & Arms


18) Rollin’ Abs

Pojedinačne vježbe

Body Roll

Standing Abs


19) Caribbean Workout

Pojedinačne vježbe

Dance Combination

Mambo Cha Cha


20) Keep Jumping

Pojedinačne vježbe

Dance Combination

Six Step Combination

Squat Hops & Arms

Mambo


21) Cool Down / Stretching

Pojedinačne vježbe